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Triple Swing

The Triple Swing was the eighth and final obstacle in Stage 1 of the National Finals of American Ninja Warrior 7. Competitors must run up an angled platform and leap to a hanging bar. From there they will swing to two other bars and then to a rope ladder. Once on the rope ladder they will climb up to the top and hit the buzzer to secure their spot in Stage 2. This obstacle includes the Rope Ladder as the second half of it. Even though this obstacle had a decent knock-out rate, it was only used once and replaced by the Flying Squirrel in American Ninja Warrior 8.

Flying Triple Swing

The Triple Swing was modified into the Flying Triple Swing in the third American Ninja Warrior international tournament, in which the angled platform was replaced with a trampoline. Only one person, Tim Champion, failed this version of the obstacle.

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